Tea Party

Tea Party

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Ive always enjoyed a cup of tea especially in the winter time, I’m not really a hot cocoa kind of gal. There are so many benefits for drinking tea that are so good for your skin as well as your health. I love green tea it has the hight levels of antioxidants called polyphenols which help reduce free radical damage.

Tea is so powerful it is also an anti inflammatory so for red dry skin it works wonders if added to your everyday diet.(try to get caffeine free so you are not consuming so much caffeine) Its also a great stress reliever believe it or not. I like to enjoy my tea with a tad bit of honey and a little lemon twist to add a little flare to it since sometimes it gets a little bland . There are many different ways to drink tea some add a little milk, and i’m going to have to say it is pretty tasty . Something so naturally powerful that is so healthy for you is always welcomed with me!!

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